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Taking Control of my Health with Dietbon the Diet Food Delivery Service

Reviews

9 Jan

Just before Christmas I was asked to review a weeks worth of home diet food delivery by the French company Dietbon. To be honest the email couldn’t have landed in my in-box at a better time. I had recently been put on long term steroids due to a lung problem, and one of the side affects of steroids is putting on weight due to feeling hungry ALL the time. I needed to take back some control with my eating, and having 6 days of meals delivered to my home seemed like a good place to start.

How does Dietbon work

Dietbon is a plan which helps you to lose weight, and 6 days out of 7 you eat the ready made Dietbon meals and snacks which are 100% natural, and the 7th day is a free day where you prepare your own meals. As I was doing Dietbon right before Christmas, I had 2 festive meals planned, so instead of doing 1 free day I split them for my 2 meals out. Before you start the plan you get a consultation call with a dietician, who was happy for me to split the free day. This worked really well for me, and shows Dietbon can work around plans that have already been made.

The Dietbon meals and snacks

I received a 7 day plan which included

12 ready made meals

1 box of pancakes for breakfast

1 box of fruit compote for a snack

1 box of small cakes for a snack

2 packets of tea 

You also get a handy booklet which has all the information you need to follow the plan, along with recipe ideas for your free day meals. In addition to the meals provided you need to add fruit, vegetables, milk and yogurt to your daily intake, and of course it’s important to hydrate with 1.5 litres of water.

What do the Dietbon meals taste like

Having never tried a ready meal home delivery service before, I didn’t really know what I was expecting. First off the meals are kept at room temperature, which was a good thing as this was pre-Christmas and the fridge was getting full. All of the meals are then warmed in the microwave for 2 minutes, though I found them a little on the cool side so I put them in for longer. And without too much thought, you have a healthy meal for lunch or dinner.

Dietbon Meals - Andalusian Chicken and Rice

Overall I was really impressed with the taste of the meals, the meat was always tender, and most of the sauces were delicious. My favourite meals were

Andalusian Chicken and Rice

Chicken Tikka Masala

Meatballs

Chicken Fillet with Mashed Potato

Whilst the portions were smaller than I was used to, once I had added a salad or portion of vegetables they filled me up. Dietbon Diet Food Delivery

Dietbon Ready Meals

Did I lose weight with Dietbon

To be honest it wasn’t really about losing weight for me, I wanted to gain some control with my eating, and try and stop the feeling of hunger you get with being on steroid medication. The plan helped me to eat at regular intervals, and I’ve definitely noticed that I’m less hungry now. I also managed to lose 4lb, and considering I had been out for 2 festive meals I was pleased with the overall results from Dietbon.

More information on Dietbon

A weeks supply of ready meals start from £44 per week, however you can get a fantastic 15% off your first order of a diet plan when you click on this link and use the WELCOME code, as well as getting a 28 day Morning and Night detox tea.

Detox Tea with Dietbon

I received a weeks worth of Dietbon meals for the purpose of this review. All words and opinions are my own.

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6 Comments

Previous Post: « 2019 – Looking back at our year of travel
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Reader Interactions

Comments

  1. Angela Webster says

    January 9, 2020 at 2:23 pm

    The meals look nice in your photo’s and it sounds like you enjoyed them too. I like the idea of everything being prepared for you it’s good for portion control.

    Reply
    • Tracey Williams says

      January 9, 2020 at 4:39 pm

      They were really tasty, and yes great that everything is prepared for you when you live a busy life. I was really impressed with the whole service x

      Reply
  2. Susan Mann says

    January 9, 2020 at 3:12 pm

    Oh those look really good. I love that they come prepared with everything you need. xx

    Reply
    • Tracey Williams says

      January 9, 2020 at 4:54 pm

      It’s really easy to fit into your life to without too much thinking, and I’m glad it worked around the Christmas plans I had x

      Reply
  3. Babyadvisor says

    January 12, 2020 at 6:44 am

    Look really good. Food is the major reason for having healthy life.

    Reply
    • Tracey Williams says

      January 14, 2020 at 11:26 am

      It certainly is and the food was healthy and delicious x

      Reply

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The Williams World – Blogging about travel and life with teens

Sani Asterias

I am Tracey and together with my husband and two teenagers we are The Williams World. Blogging our travels and family life since 2013.

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Our 20th anniversary trip has been pushed back to Our 20th anniversary trip has been pushed back to October from May. Trying not to get overly excited at the thought of going away for our first trip abroad since we had kids. But I have definitely woken up a little brighter today. Have you got any holidays that you are tentatively planning ?
What is making you smile at the moment ? I know th What is making you smile at the moment ? I know that’s a really tough question as some days are incredibly hard going. Yesterday these little beauties made me smile. I added them to my online food shop with @morrisons at the bargain price of £3.33 obviously left over from Valentines Day. They are definitely having an impact on my mood this week
Back to posting food pictures as to be honest ther Back to posting food pictures as to be honest there’s not much else to post at the moment. How colourful does my @graze.2.go box look. I’ve wanted to order one for ages and treated us to one for Valentines. Since the pandemic I’ve loved finding new local companies to use, definitely a positive of the last year
Happy Valentines Day Mr W. Nobody I would rather b Happy Valentines Day Mr W. Nobody I would rather be locked down with....well maybe Bradley Cooper !!! 21 years of Valentines and still smiling together
Amazing afternoon tea collected from @thebakehouse Amazing afternoon tea collected from @thebakehouseruncorn and yes I do plan to celebrate Valentines all weekend as what else can we do at the moment. Will you be celebrating tomorrow ?
Still dreaming about the curry we had last Friday Still dreaming about the curry we had last Friday night. I mean look at the size of those onion bhajis
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